TRAINING OPTIONS

Peak Condition LLC specializes in developing elite athletes, transforming bodies, and improving lives.

 
 
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4 Month Pre-Season

$14.99 USD

P3 TRAINING

Train like an athlete with an individualized 4-month program designed to take you to your PEAK CONDITION. "Athlete Training" is made for the serious athlete who wants to perform at their highest level. Injury Prevention, Strength, Speed, and Power are among the many areas you will drastically improve. Included are step-by-step instructions and tutorial videos for each exercise and workout. Store your results and analyze how you're improving with convenient links to apps such as Fitbit and Facebook. Are you ready to start?

$14.99 USD

 
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6 Month Athletic Development

$12.99 USD

P2 TRAINING

Train like an athlete with an individualized 8-month program designed to take you to your PEAK CONDITION. "Athlete Training" is made for the serious athlete who wants to perform at their highest level. Injury Prevention, Strength, Speed, and Power are among the many areas you will drastically improve. Included are step-by-step instructions and tutorial videos for each exercise and workout. Store your results and analyze how you're improving with convenient links to apps such as Fitbit and Facebook. Are you ready to start?

$12.99 USD

 

 
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Athlete Training Program TEAM

TEAM TRAINING

Team training rate for schools. Must have a minimum of 15 players to start. Train like an athlete with an individualized 8-month program designed to take you to your PEAK CONDITION. "Athlete Training" is made for the serious athlete who wants to perform at their highest level. Injury Prevention, Strength, Speed, and Power are among the many areas you will drastically improve. Included are step-by-step instructions and tutorial videos for each exercise and workout. Store your results and analyze how you're improving with convenient links to apps such as Fitbit and Facebook. Are you ready to start? 

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3 Month Personal Training Program

This is a tailored 3 month training program based on your goals and needs.

- Monthly thirty minute video calls

- Fitness/movement assessment

- Personalized training program tailored for YOU, based on your goals, schedule, equipment available, fitness needs. 

 

Different people have different needs, wants, and desires. Once we determine what your goals are I personally develop a program based on what works best for YOU. I'll track your progress along with you, and keep you motivated so you'll crush your goals!